Starbucks Medicine Ball Price Calories

Customer asking for a Starbucks Medicine Ball

“Tea is the magic key to the vault where my brain is kept.” – Frances Hardinge.

The Secret Starbucks Medicine Ball That Became a Customer Favorite and Part of the Menu

And if there’s one tea blend that has unlocked comfort for thousands of Starbucks customers, it’s the Medicine Ball. Originally a secret menu item, this soothing drink became so popular that Starbucks added it to their official menu under the name Honey Citrus Mint Tea.

But what makes this drink special? And how can you enjoy it at home without making a Starbucks run? Let’s break it down.

Medicine Ball

Starbucks Medicine Ball

Starbucks Secret Menu offers a variety of menu items, some are added by social media, others are more popular in the midwest or in the west coast. One standout choice is the Starbucks Medicine Ball. It is made with a mixture of teas, honey and lemonade.

The Starbucks Medicine Ball is famous for its curative powers, making it a great partner for the for winter and its illnesses . It has 520 calories, with 240 from fat. It contains 27 grams of total fat, which is 35% of the recommended daily intake, and 16 grams of saturated fat, which is 80% of the daily recommendation. The sandwich also provides a good source of protein with 21 grams per serving, making it a fulfilling option for those on the go.

Ingredients


An Infusion Of [Water, Apple, Green Tea, Rose Hips, Lemon Verbena, Spearmint, Natural Flavor, Chamomile Flowers, Licorice, Lemongrass], Lemonade [Water, Lemon Juice, Sugar, Lemon Oil], Honey Blend [Honey, Water, Natural Flavors, Potassium Sorbate, Xanthan Gum, Citric Acid]

Available Sizes


Starbucks Sizes - TallStarbuck Sizes - GrandeStarbuck Sizes - VentiStarbucks Sizes - Trenta
Short
(8 Oz)
Tall
(12 Oz)
Grande
(16 Oz)
Venti
(20 Oz)

Nutrition


Calories 330 Calories from Fat 0
Total Fat 0 g0%
Saturated  0 g0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium  5 mg1%
Total Carbohydrates 33 g 12%
Dietary Fiber 0 g0%
Sugars 30 g
Protein  0 g
Caffeine 16 mg – 25 mg

Allergens


N/A


What’s in a Starbucks Medicine Ball?

The Medicine Ball is more than just tea. It’s a warm, citrusy, honey-infused drink that feels like a hug in a cup. Here’s what Starbucks uses to create this fan-favorite beverage:

  • Jade Citrus Mint Tea (green tea with spearmint, lemon verbena, and lemongrass)
  • Peach Tranquility Tea (herbal tea with peach, chamomile, and citrus)
  • Steamed Lemonade (instead of water, giving it a zesty kick)
  • Honey (for a touch of natural sweetness)
  • A splash of hot water (to balance the flavors)

The result? A comforting, slightly sweet, slightly tart drink that many swear by when they’re feeling under the weather—or just need something warm and soothing.


How to Order a Medicine Ball at Starbucks

Although it’s on the official menu as Honey Citrus Mint Tea, many baristas still recognize it as a Medicine Ball. Here’s how to order it:

  1. Ask for a Honey Citrus Mint Tea (or Medicine Ball).
  2. Specify your size (Tall, Grande, Venti).
  3. Adjust sweetness if needed (more or less honey).
  4. Add an extra tea bag for a stronger flavor if you like.

That’s it! Your barista will prepare the drink just as intended, or tweak it to your liking.


Make Your Own Medicine Ball at Home

Ingredients for a Starbucks Medicine Ball
Ingredients to do a Medicine Ball at Home

Don’t feel like heading to Starbucks? You can easily recreate this comforting drink at home with a few simple ingredients. Here’s how:

Homemade Medicine Ball Recipe

Ingredients:

  • 1 bag of green tea (preferably mint-infused)
  • 1 bag of peach herbal tea
  • ½ cup lemonade
  • ½ cup hot water
  • 1 tablespoon honey

Instructions:

  1. Heat the lemonade and water together until steaming (but not boiling).
  2. Steep both tea bags in the liquid for 3–5 minutes.
  3. Stir in honey until fully dissolved.
  4. Enjoy!

Want to get fancy? Add a slice of fresh lemon or a dash of ginger for an extra boost.


Is the Medicine Ball Good for You?

This drink isn’t just delicious—it’s packed with ingredients that can support wellness. Green tea provides antioxidants, honey has soothing properties, and lemon offers a dose of vitamin C. While it’s not a cure-all, it’s a great option when you need something warm and refreshing.

However, if you’re watching your sugar intake, be mindful of the honey and lemonade. You can reduce or swap them for sugar-free alternatives if needed.


Final Thoughts

The Starbucks Medicine Ball is more than a trendy drink—it’s a comforting, flavorful blend that has earned its place on the menu. Whether you order it at Starbucks or make it yourself, it’s a go-to for chilly days, sore throats, or just a little self-care in a cup.

So next time you’re in need of something warm and soothing, you know what to do. Order one. Or better yet, brew one at home!

What’s your favorite way to enjoy a Medicine Ball? Let us know in the comments!

FAQ

Q: How to order a Medicine Ball at Starbucks?
A: You can order a Medicine Ball by asking for a Honey Citrus Mint Tea, which is its official menu name. Simply request it by size (Tall, Grande, Venti), and customize the sweetness by adjusting the honey if needed.

Q: How to order a Medicine Ball on the Starbucks app?
A: Open the Starbucks app, go to the Hot Teas section, and select Honey Citrus Mint Tea. Customize it if desired, add it to your cart, and place your order for pickup or delivery.

Q: How to order Medicine Ball Starbucks?
A: Just ask for a Honey Citrus Mint Tea at the counter or drive-thru. If the barista isn’t familiar with the term “Medicine Ball,” mention the ingredients: Jade Citrus Mint Tea, Peach Tranquility Tea, steamed lemonade, honey, and hot water.

Q: What is a Medicine Ball at Starbucks?
A: The Starbucks Medicine Ball, officially called Honey Citrus Mint Tea, is a warm and soothing drink made with a combination of two teas, lemonade, honey, and hot water. It’s popular for its comforting and refreshing taste.

Q: What’s in a Starbucks Medicine Ball?
A: The Medicine Ball contains:

  • Jade Citrus Mint Tea (green tea with mint and lemon notes)
  • Peach Tranquility Tea (herbal tea with peach and chamomile)
  • Steamed Lemonade
  • Honey
  • A splash of hot water
John Tolley

John Tolley

John Tolley is a seasoned writer with over 20 years of experience. He has contributed to various platforms, including McSweeney’s Internet Tendency and the Big Ten Network. His writing interests include culinary history, the hospitality industry, and spirits. Currently, he is working on a book that explores the cultural food landscape of Western Michigan. This book explores unique regional dishes, including the Wet Burrito and Olive Burger. The author, John, previously managed the literary webzine ‘Girls with Insurance,’ where he wrote a series called ‘Lunches’ that chronicled his everyday meals in Chicago’s Loop. He also contributes to starbucks-menu-with-prices.com .